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Rosemary Amos

I have been working with Francis for 5 years.

That sounds like a long time, I know. But personal training is an integral part of my life. And I am happy with my results!

Francis is incredibly focussed. He is always beaming and always in the moment.

He is also great at reading my recurring, niggling and different issues (and my motivation) and modifies our workout accordingly.

I would not continue to work with anyone who does not respect my requirements or who does not understand the mechanics of the human body.

Francis is the first to tell you that he is always learning. But you should know he undertakes every learning challenge with research and relish. His learnings work for me.

I recommend Francis wholeheartedly to everyone who wants personal training on a higher level.