IN STUDIO TRAINING

PYRMONT

Train in Sydney's
Best Location

The Body Studio is located on Jones Bay Wharf in Pyrmont, one of Sydney’s most beautiful harbour locations, with water views and outlooks towards the Opera House. It is a calm, private and inspiring setting for highly personalised one-on-one training.

Instead of entering a crowded gym, you train in a space that feels considered, personal and removed from the pressure of ordinary gym culture.

Because the studio is private and focused, your session is not interrupted by the noise, waiting times or distractions of a commercial gym. Francis can observe how you move, adjust your technique, choose the right equipment and progress your program in a controlled environment.

The studio includes specialised equipment that allows Francis to target almost every muscle group and movement pattern with precision. The equipment allows exercises to be adapted carefully to your body, whether you are building strength, improving posture, recovering confidence after injury, or developing more athletic movement.

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Why Train With The Body Studio

The Body Studio develops individual assessment models that are very specific to each client depending on the gifts they possess, their capabilities, objectives, injury history, and age.  It’s why we specifically tailor to each client’s needs.

Free Assessment

Want to see if we’re a good fit? Fill in the form below and receive a free one-on-one complimentary introductory assessment.