PRIVATE HOME
TRAINING
Personalised coaching in your own environment.
For clients who prefer the comfort, privacy and convenience of training at home, Francis also offers personal training in your own space.
Rather than asking you to travel to the studio, Francis brings his coaching approach to you, making it easier to train regularly, stay consistent and build movement into your life.
Training in your own space can be especially valuable for clients who feel more comfortable at home, have busy schedules, prefer privacy, or want to remove the friction of travelling to a gym. It can also help Francis understand how your body functions in the environment where you actually live: how you move, sit, stand, climb stairs, carry things and use your body day to day.
The training remains personalised and integrative. Francis adapts the session to the space available, the equipment on hand, your goals, your body and your current level of confidence. The focus is still on better movement, safer strength, mobility, control and long-term progress.
Why Train With The Body Studio
The Body Studio develops individual assessment models that are very specific to each client depending on the gifts they possess, their capabilities, objectives, injury history, and age. It’s why we specifically tailor to each client’s needs.